Valentine's Day looks different this year, post divorce, and here I am still choosing to choose myself.

2025 Valnetine's Day Gift Guide for you love yourself with!

A letter to the me of 2024: a work of gratitude and reflection to the version of me that made it through 2024 with dignity and grace.

Keeping myself healthy and happy during the holiday season with these simple steps!

Heather's Holiday Gift Guide is here for 2024 and is full of picks for the special people on your list!

My favorites from the SPANX Holiday Gift Guide 2024 are some of the best picks this season! I love SPANX and becoming an affiliate for...

How do you survive when life is dragging you down? Here are some helpful tools I have learned to get through--I call it "Survival Mode"

Going home can mean different things for different people. Here's what it means to me.

Finding my sparkle after years of not knowing who I was.

A quick and fun review of Pop Up Chicken Shop in Downtown Peoria

News of domestic violence is always hard to hear, and this time is no different. Here are some things I am trying to do to help.

The reaction I have gotten from sharing my story.

How dance shaped my life from childhood to today.

The beginning of my journey to where I am today.

When I was dropped off at the Orlando airport by my driver, it was so vacant and there were very few people in sight. As I made my way...

My experience in a residential treatment facility in Florida in 2020.

A note to you before you begin to read my story: Trigger warning! This article contains events of abuse and domestic violence. Do not...

To all of the people that love to hate on Peoria, Peoria has been my home for about the last 13 years. In celebration of the city I love,...

Tips for the girl who wants to throw a fabulous party!

To the woman who is afraid to live alone, Going through a divorce is something that changes you. It brings up fears and doubt. As you...